Counselling Services

Clinical Counselling Hypnotherapy

Hypnotherapy is using an altered state of consciousness in a meaningful way. It is the process of moving your conscious mind aside and allowing access to your subconscious mind. Hypnotherapy can be used for:

  • Pain Management
  • Insomnia
  • Addiction Reduction
  • Weight Control
  • Anxiety/Depression


Grief & Loss

Grief is an emotional response to loss. It is normal and natural but often leaves behind a broken heart.  Loss comes in many forms:

  • Death
  • Divorce or end of a relationship
  • Moving
  • Job change
  • Health issues
  • Loss of trust, faith, safety

People say you have to let go and move on in your life, but they don’t tell you what you need to do to accomplish that. Working with a Grief Recovery Specialist® in a safe environment can help you take new actions leading to the completion of the pain attached to those losses.

For more information about The Grief Recovery Method® visit the website: or download a copy of the Grief Recovery Method e-Book.